It’s highly recommended to keep your distance from those who never admit their faults and turn around to make you feel like everything’s all your fault. This is very valid but here’s the traumatizing part, what if this person is your spouse, parent or roommate and worse still, what if you’ve hard to stay on lockdown with this person(s)? We can all agree that dealing with a toxic environment can be tough on our mental health.

If you’ve been putting up with a toxic family or environment and your escape remedy was to be away from home (either by burying yourself in work, visiting friends or hanging out solo), how tragic it must have been to be suddenly stuck with that person(s) for months.

“Family is supposed to be our safe haven. Very often, it’s the place where we find the
deepest heartaches.”

– Iyanla Vanzant


These past fourteen…

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