Spend more time at home they said, until a slice of cake led to a pizza and ice cream party and now, we’re wide eyed in disappointed surprise staring at the scale. Worse still, if you’re like most people, you dread going to the gym. Maybe it’s the laziness to pick out what to wear, or the embarrassment that comes with wincing in front of complete strangers. Whichever it is, taking frequent trips to the gym isn’t something many can do diligently. Luckily for us all, working out at home is super easy and it isn’t such a bad idea after all.

As expected, there’s a downside to this as the majority of people don’t have workout equipment at their disposal at home. Take for example the dumbbells. Unless you’re a real sucker for working out at home, this isn’t something you’d go shopping for on a regular. Well, don’t let the lack of a dumbbell…

Continue Reading to the Source


Please enter your comment!
Please enter your name here